[I've moved to www.littlegreensecrets.com. Please visit me there!]
A home is a safe place, a refuge from the dangers of the outside world. It is also a place where we invite family and friends to share memorable experiences. In preparation for their visit, we mop floors, clean counter tops, wash linens, and spray “air fresheners” all the while spreading toxins throughout our home. Many of the products we continue to clean our home and personal care items (clothing, eating utensils, etc.) with contain ingredients that are linked to illnesses such as various forms of cancer, birth defects, and immune system issues (ex: allergies, asthma).
Generally, the reading of an ingredient label on a conventional cleaner does not provide more clarity into the toxicity of a product. Unlike many food labels which now require disclosure of trans-fat and other ingredients that may not be as healthy and/or nutritious as we would like, companies manufacturing cleaning products that use hazardous ingredients, are not required to fully disclose all ingredients. If they don’t have to disclose ingredients, then be sure they definitely do not disclose the possible health dangers from using their product. As long as a reference of “danger, warning, or caution” (signal words) is listed on the product container, any further detailed information regarding one of those classifications and the health affects is pretty much left up to being discovered by the consumer.
Obviously, cleaning is a necessary daily task. Fortunately, there are ways for us to make safer consumer choices when purchasing the cleaning products we use. Knowing what to look for and how to read product labels makes the task a little easier. When shopping for cleaning products, consider the following:
- Read the label and take the time to learn about the ingredients.
- The addition of an organic or natural ingredient does not make a cleaning product safer.
- Organic and natural products do work. Take the time (and money if necessary) to find a product that works best for you.
- If you need to wear a mask, open windows, or wear goggles, then do not use.
- Try to find a cleaner that serves multiple purposes which reduces the amount of clutter under your sink and provides savings due to not having to purchase multiple products.
- Get rid of all toxic and conventional cleaners in your home. Since they are classified as hazardous waste, remember to dispose of properly.
Friday, May 30, 2008
Thursday, May 29, 2008
What's cooking? Rolled Tofu Lasagna
[I've moved to www.littlegreensecrets.com. Please visit me there!]
Tofu anyone? Are those happy feet I hear or ones running for the hilltops? Eew! Well, yeah if you decide to eat it as is with no seasonings. It doesn’t really have a taste and as far as looks go, has absolutely no “gotta have it" appeal. It just sits there and is pretty boring. Well listen to this. Tofu (toufu or bean curd) originated in China and is “low in calories, contains iron, is cholesterol-free," and is a versatile ingredient that can be added into most any recipe (from a delectable dessert to a spicy sauce) because of its minimal flavor. How is that for appeal? You can get the health benefits by adding it to any recipe and not even know that it is in there.
Rolled Tofu Lasagna is "What's cooking?" this week. This recipe is another staple in our home. I usually make it about four times a month. We really like it and it is easy and quick to prepare. I can almost make it with my eyes closed.
Quick Tip: I boil the lasagna noodles for six (6) minutes. This makes them perfect to roll and they are not hard after baking.
recipe: E-mail me for Rolled Tofu Lasagna.
Tofu anyone? Are those happy feet I hear or ones running for the hilltops? Eew! Well, yeah if you decide to eat it as is with no seasonings. It doesn’t really have a taste and as far as looks go, has absolutely no “gotta have it" appeal. It just sits there and is pretty boring. Well listen to this. Tofu (toufu or bean curd) originated in China and is “low in calories, contains iron, is cholesterol-free," and is a versatile ingredient that can be added into most any recipe (from a delectable dessert to a spicy sauce) because of its minimal flavor. How is that for appeal? You can get the health benefits by adding it to any recipe and not even know that it is in there.
Rolled Tofu Lasagna is "What's cooking?" this week. This recipe is another staple in our home. I usually make it about four times a month. We really like it and it is easy and quick to prepare. I can almost make it with my eyes closed.
Quick Tip: I boil the lasagna noodles for six (6) minutes. This makes them perfect to roll and they are not hard after baking.
recipe: E-mail me for Rolled Tofu Lasagna.
Tuesday, May 27, 2008
I Will Never Buy a New Toy Again
[I've moved to www.littlegreensecrets.com. Please visit me there!]
Toys are fun, but toys can be expensive. With three young children, toys are a must. We have even dedicated a room for just play, toys, fun, etc. Our children play more hours of the day than they sleep. They enjoy the few toys they have and I truly get my moneys worth because they play regularly with them. Price, practicality, and space help me determine if it’s time to purchase a new toy.
I know consignment sales are not a new concept, but I was used to finding racks of clothing that showed their wear and tear and were some what over-priced for a used item. I never bothered looking for toys because there were always too many missing parts, cracked pieces, and again wear and tear that showed a child had really enjoyed the toy in its heyday.
I recently went to a Just Between Friends (JBF) consignment sale. The company started as a small business by two moms (I love supporting mommy businesses.) and has grown into a franchise opportunity. Under one roof, moms bring their ‘children’s gently used clothes, furniture, equipment, toys, and even maternity’ to sell. The consigner, preps, prices, and stages their items and JBF does all of the rest with the consigner receiving a check a few weeks after the sale.
I had no intentions of buying anything, but instead planned to look around. I managed to make it through the first two days of the sale while watching well conditioned clothes and toys pass through the check-out aisle. The “penny saver” 50% off day did me in. I spent $20 and got about $80 retail worth of toys. I already have plans to attend the fall sale and consign the same toys I bought, and maybe some others items too, so I can afford to buy "new" toys for my now one year old. I found great prices, a variety of well conditioned toys, and left with no good reason to buy another new toy. There are also a lot of shopping/discount perks for volunteers, first-time moms and grandparents, and teachers too (homeschoolers included).
A great green concept - consignment sales can save on manufacturing, packaging, shipping, and promote recycling, reusing, and reduce landfill accumulation. This is definitely eco-friendly.
Planning to shop a consignment sale/store, then here are a few tips:
1. Check recalls.
2. Make a list of what you are looking for. You can go directly to the product area. (periodic sales - I missed out on a great castle for my daughter.)
3. Carpool with friends.
4. Get there early.
5. Clear your clutter and consign some items. You can make some money and/or pay for what you buy with your earnings.
Online consignment:
Apple Blossom Baby
2 Chicks
Christabelle’s Closet
The Conscious Child
Etsy
U and I trade
Toys are fun, but toys can be expensive. With three young children, toys are a must. We have even dedicated a room for just play, toys, fun, etc. Our children play more hours of the day than they sleep. They enjoy the few toys they have and I truly get my moneys worth because they play regularly with them. Price, practicality, and space help me determine if it’s time to purchase a new toy.
I know consignment sales are not a new concept, but I was used to finding racks of clothing that showed their wear and tear and were some what over-priced for a used item. I never bothered looking for toys because there were always too many missing parts, cracked pieces, and again wear and tear that showed a child had really enjoyed the toy in its heyday.
I recently went to a Just Between Friends (JBF) consignment sale. The company started as a small business by two moms (I love supporting mommy businesses.) and has grown into a franchise opportunity. Under one roof, moms bring their ‘children’s gently used clothes, furniture, equipment, toys, and even maternity’ to sell. The consigner, preps, prices, and stages their items and JBF does all of the rest with the consigner receiving a check a few weeks after the sale.
I had no intentions of buying anything, but instead planned to look around. I managed to make it through the first two days of the sale while watching well conditioned clothes and toys pass through the check-out aisle. The “penny saver” 50% off day did me in. I spent $20 and got about $80 retail worth of toys. I already have plans to attend the fall sale and consign the same toys I bought, and maybe some others items too, so I can afford to buy "new" toys for my now one year old. I found great prices, a variety of well conditioned toys, and left with no good reason to buy another new toy. There are also a lot of shopping/discount perks for volunteers, first-time moms and grandparents, and teachers too (homeschoolers included).
A great green concept - consignment sales can save on manufacturing, packaging, shipping, and promote recycling, reusing, and reduce landfill accumulation. This is definitely eco-friendly.
Planning to shop a consignment sale/store, then here are a few tips:
1. Check recalls.
2. Make a list of what you are looking for. You can go directly to the product area. (periodic sales - I missed out on a great castle for my daughter.)
3. Carpool with friends.
4. Get there early.
5. Clear your clutter and consign some items. You can make some money and/or pay for what you buy with your earnings.
Online consignment:
Apple Blossom Baby
2 Chicks
Christabelle’s Closet
The Conscious Child
Etsy
U and I trade
Monday, May 26, 2008
Win a Subcription to Cottage Living
[I've moved to www.littlegreensecrets.com. Please visit me there!]
I've got a secret and I want to share...Whenever I have a “mindless moment” where I just want to sit down, relax, and look at pretty pictures, I crack open the latest issue of Cottage Living magazine. I have a lot of these moments and it, unfortunately, takes me more than one month to read through one issue. This is exactly the reason why I decided to not renew my subscription. I never could find the time to cater to my "mindless moments" and instead starting building a pile of unread magazines. I know, I know, not too eco-friendly and a great example of unnecessary consumption. Well, I went grocery shopping the other day and got sidetracked at the check-out stand by one of the more child-friendly magazines, the latest issue of Cottage Living. The pictures do it every time. A great picture can make me travel somewhere I’ve never been, eat something I know I won’t like, and slave for hours in the kitchen preparing a recipe with several ingredients that I swore I would never try. Why does this happen? I don’t know, but I did buy the latest issue and YES, I’m going to subscribe again.
Cottage Living promotes simple living (pretty green), some decorating indulgences, green tips, and provides an enjoying way to spend ten (10)…15 minutes of "mindless moment" time during a busy day. If you’re lucky, you may even get to sit and read from cover to cover. I would like to give one lucky winner a chance at that opportunity. Little Green Secret’s secret revealed is Cottage Living magazine (if you haven’t figured it out yet). If you can already imagine which chair you’ll sit in while enjoying reading your latest issue of Cottage Living magazine, then read how to qualify:
Earn One Entry Submission for each of the following (total of three entries)
1. Leave a comment at Little Green Secrets about how you best spend your “mindless moment” time.
2. Mention this post on your blog/Web site and link back ( http://greenandnaturalmommy.blogspot.com/2008/05/win-subcription-to-cottage-living.html )to it.
3. Subscribe by E-mail to naturalbaby at littlegreensecrets dot com.
Remember to include your spam proof E-mail address because I really want you to win! Also, we'll be having some fun specials in future newsletters.
Earn Two Entry Submissions
1. Add the I've "gotta" secret button, shown in the left column of the blog, to your blog/Web site and tell me. Just copy and paste the code shown below the button.
You can earn a total of five (5) entry submissions. The winner will be randomly selected and announced on Tuesday, July 1, 2008. This contest is open to U.S. residents only.
I've got a secret and I want to share...Whenever I have a “mindless moment” where I just want to sit down, relax, and look at pretty pictures, I crack open the latest issue of Cottage Living magazine. I have a lot of these moments and it, unfortunately, takes me more than one month to read through one issue. This is exactly the reason why I decided to not renew my subscription. I never could find the time to cater to my "mindless moments" and instead starting building a pile of unread magazines. I know, I know, not too eco-friendly and a great example of unnecessary consumption. Well, I went grocery shopping the other day and got sidetracked at the check-out stand by one of the more child-friendly magazines, the latest issue of Cottage Living. The pictures do it every time. A great picture can make me travel somewhere I’ve never been, eat something I know I won’t like, and slave for hours in the kitchen preparing a recipe with several ingredients that I swore I would never try. Why does this happen? I don’t know, but I did buy the latest issue and YES, I’m going to subscribe again.
Cottage Living promotes simple living (pretty green), some decorating indulgences, green tips, and provides an enjoying way to spend ten (10)…15 minutes of "mindless moment" time during a busy day. If you’re lucky, you may even get to sit and read from cover to cover. I would like to give one lucky winner a chance at that opportunity. Little Green Secret’s secret revealed is Cottage Living magazine (if you haven’t figured it out yet). If you can already imagine which chair you’ll sit in while enjoying reading your latest issue of Cottage Living magazine, then read how to qualify:
Earn One Entry Submission for each of the following (total of three entries)
1. Leave a comment at Little Green Secrets about how you best spend your “mindless moment” time.
2. Mention this post on your blog/Web site and link back ( http://greenandnaturalmommy.blogspot.com/2008/05/win-subcription-to-cottage-living.html )to it.
3. Subscribe by E-mail to naturalbaby at littlegreensecrets dot com.
Remember to include your spam proof E-mail address because I really want you to win! Also, we'll be having some fun specials in future newsletters.
Earn Two Entry Submissions
1. Add the I've "gotta" secret button, shown in the left column of the blog, to your blog/Web site and tell me. Just copy and paste the code shown below the button.
You can earn a total of five (5) entry submissions. The winner will be randomly selected and announced on Tuesday, July 1, 2008. This contest is open to U.S. residents only.
Carnival of the Green #129
There is a party over here and all are invited as Carnival of the Green rolls into my quiet, northern California town. Tofu on a stick anyone?
First, a thank you to The Evangelical Ecologist for hosting the previous carnival. I hope you had as much fun as I did.
Are you ready? Here we go...I received Cindy’s submission over at My Recycled Bags first, but had to save her post for last. I found I was spending too much time looking at her creations and wasn’t able to address the task at hand; summarizing submissions for the Carnival of Green. I’ll have to come back to her later.
After reading Lill’s post at News from Hawkill Acres, I too have a headache. Her graphic descriptions create vivid pictures of continuous falling trees (“timber!”), metal pounding against metal, a drill sergeant yelling in your face (this didn’t happen), but just think LOUD for more than twelve hours a day (5am-7pm?). Even if it were two hours, that would still be enough for me. Why all the noise? It’s for the environment of course. In an effort to “improve the mix of hardwoods and softwoods on their 60 acres, while preserving the homes of wildlife that live on their property.” You can read how the progress is coming along. Lill, I’m sincerely offering you a vacation in sunny California, on five acres of already selectively tree-cut property. You’ll have to contend with my children, which could possibly send you running back to Maine, but it’s an offer.
I have been dreaming of a new car, but can’t justify spending the money let alone how to come up with the money. So, I still drive my environmentally unfriendly SUV. Chad at DigiBlog shows us the top green cars for 2008. So, after reading his post, I just sat back and dreamed on what could be. He presents some facts that all car buyers should be aware of, but I have to admit, I’m such the aesthetic shopper when it comes to cars and the facts and statistics are considered after I see how “pretty is the car.” We’re a Toyota family, so I was happy to see when we go green with our next automobile purchase, I can stay with Toyota and still buy a “pretty car.”
I guess it may be time to drop AAA? Tao over at The Tao of Change enlightens us on another option for roadside assistance even for bicycle riders. He introduces us to Better World Club which is the answer to any tree-huggin’, crunchy eating, environmentalist. No name calling here. If you care about the environment (crunchy eating or not), then there is another option and one from a company that not only offers green service, but also supports environmental clean up and advocacy. I was also surprised to read some interesting facts about AAA’s record on some issues. The next time you get stuck on the side of the road, then do as Tao does.
Betsy at Money Changes Things expresses why I often eat at home before heading out to any stadium or coliseum type functions in her post The Greenest Ballpark in the World: Washington Nationals, but What’s to Eat? Here is a newly constructed (LEEDS Silver Certified too) ballpark that obviously cost a lot of money. How much more could it have possibly cost to mix a few fresh and “green and natural” food options onto the concession menu? Another great green idea, that somehow lost green and natural momentum towards the end of completion. I guess we should be thankful for their efforts. I wonder what would happen if they offered the people what they needed (healthier choices) instead of what they wanted (more fried food); or could they really want healthier food?
First, let me give a shout-out (Is that allowed? Well, it's already out there!) to my fellow northern Californian Beth over at Fake Plastic Fish. I love her blog name and this article made me really think. Plastic is used everywhere in hospitals. While recognizing “… it's there to protect us...But some of it does actual harm.” There is so much talk about plastics in sippy cups (which is important), but what about the plastics used to store our blood supply which is supposed to be contaminate-free? After making a blood donation at her local Red Cross, Beth became concerned with this issue and decided to do something about it. From reading her E-mail dialogue with a compliance manager for Red Cross, we may have the birthing of an advocate here.
Sally, over at Veggie Revolution, handed the reins over to her husband as he shed light on “green suppression” enforced by the neighborhood homeowner’s association. Ken, a high-school biology teacher, goes beyond the book to teach his students green lifestyle changes only to have the student’s interests and enthusiasm “shut-down” by the very association that exists to “maintain a better environment for its community.” Ken’s examples of what the association considers “better” were quite amusing. Rules are rules, but I hope his students retain what Ken is teaching them and use the ideas once they move out on their own from the “protection” of their current environment.
Penny parks the car and puts on her walking shoes at Money and Values as she offers 15 wise vacation tips. I enjoyed her ideas, but must admit that I would rather travel in my car than fly in an airplane. I just enjoy riding in the comfort of my own car (no rentals) and actual look forward to the experience. Her suggestions were great if you’re vacationing in larger cities, but vacations in rural areas (which I enjoy) may require a car; I do plenty of walking/hiking once I arrive. One thing for sure, if you follow her tips, then you will definitely get an insider’s look at the city where you’re visiting and during these high gas price times, have more spending money.
Lisa exposes government waste at its best over at Greener Pastures. When the USPS isn’t raising the price of stamps, they’re not idle. It’s disheartening to learn that our federal government would rather make a “buck” than promote a healthier environment.
I think Penny and Elizabeth over at Go Green Travel Green should get together and plan a vacation for Lill. Elizabeth has some great ideas about traveling green and having fun while you’re doing it.
If you ever feel like Cinderella, where the stroke of midnight comes a little too soon leaving you wondering where the time has gone, then GP at Innstyle Montana has a few suggestions on how to make the most of your time. Looking at everyday chores from the extreme of watering livestock to chimney maintenance and on to preventing "caked and dried food" on a dinner plate, we need to recognize our time is important and to use it wisely. GP states the obvious, "read the directions first, before all else fails," which I often fail to do (remember, I'm a picture "reader") causing much wasted time. Read her tips and offer a few.
Last, but not least…I came across Cindy’s (RecycleCindy) blog a few months ago and intended to return (never made it until now). All I can say is, “Wow, way cool!” She has so many unusual ideas for recycling and crafting items. I do a lot of craft projects with my children for homeschool and thought some of her projects would be fun to include in class. If you’re not crafty, but would like to have one of her items, then visit her online store. Besides her creativity, I was also impressed with her stories about her “pink journey.” Cindy, I’m praying for you!
Cindy, because you keep crafting, I will stock up on my plastic bags (huh?).
This was a lot of fun and very informative. I have found some new blogs to visit and look forward to more great information as the carnival continues. Next week, it’s over to Green Ladywell as host of Carnival of the Green #130.
Clean up, clean up everybody, everywhere!
This mission was a work in progress. We wanted to make a difference wherever we decided to clean up, so we have been in search of garbage for a few weeks. I thought finding garbage was going to be an easy task. I see it everywhere. It’s only when you’re looking for something that it is so hard to find. The highway we travel on had a lot of garbage. Since we didn’t have any bright orange jumpsuits on hand and considering my helpers were all under the age of seven, I figured, for safety, the side of the road wouldn’t be such a good idea. The next thought was cleaning up around a local lake, but there didn’t seem to be too much garbage hanging around. The few parks we passed were litter free too. I guess I should have been happy, but I wanted garbage and "I wanted it now." On our way home, we decided on an empty, commercial lot.
The day of the mission, we reported for duty. At first we considered going somewhere else because we wanted big garbage so we could see a difference after we left. On the surface, the lot didn't appear too "garbagy" (Is that a word?) The idea of driving around in the car and looking for garbage didn't make sense if we were trying to help the environment.
We walked through the entire lot and picked up everything we found. One helper was responsible for plastics, another paper, and Mom got everything else. Some items had been there for quite a while evidenced by how they were wedged into the soil. You won't believe what things we found - GARBAGE!
When we were finished, my oldest made the comment, "There was alot of garbage afterall." Doing an overview, the lot looked pretty much the same, but our collection of three, filled grocery bags gave us a sense of pride knowing that we made a difference even if it wasn't easily noticed. Sometimes, work that truly makes a difference is silent.
By the way. The Little Green Secrets cleaning crew is available for hire. They love their work and don't eat much.
The day of the mission, we reported for duty. At first we considered going somewhere else because we wanted big garbage so we could see a difference after we left. On the surface, the lot didn't appear too "garbagy" (Is that a word?) The idea of driving around in the car and looking for garbage didn't make sense if we were trying to help the environment.
We walked through the entire lot and picked up everything we found. One helper was responsible for plastics, another paper, and Mom got everything else. Some items had been there for quite a while evidenced by how they were wedged into the soil. You won't believe what things we found - GARBAGE!
When we were finished, my oldest made the comment, "There was alot of garbage afterall." Doing an overview, the lot looked pretty much the same, but our collection of three, filled grocery bags gave us a sense of pride knowing that we made a difference even if it wasn't easily noticed. Sometimes, work that truly makes a difference is silent.
By the way. The Little Green Secrets cleaning crew is available for hire. They love their work and don't eat much.
Saturday, May 24, 2008
I Like What I See
Our family started running together about one month ago. My husband and I used to run three to four times a week together before we got married and a few months into our marriage. After I became pregnant with our first child, I slowed and completely stopped running. As a first time pregnant mom, any anxiety to be had, I had. I didn’t want the baby falling out unexpectedly. Three children later, I shamefully have the same pair of running shoes I’ve had for the past three years. The treads - What treads? - are non-existent and they are just a pair of old, beat up shoes that I still wear. In fact, all of my shoes are old and beat up.
I have been getting back to running (in my head) for days, months, years and finally decided that if I were ever going to run the marathon I wanted to run before I died, then I better get started. It is so peaceful to see someone running. I’m not sure what comes over me, but I just want to start running myself. Swimming has the same affect on me. It looks relaxing and I want to do it NOW!
As a family, we now run on Sundays after church. I make sure that we change into our running clothes once we walk through the door. I love to run, but the temptation to do something else - sit, eat, ‘veg” – is too real for me to not get dressed and out the door. When we go out, it is very entertaining. Dad in the lead pushing a jogging stroller followed by two children running, and then me. We are at three miles now and stop along the way to take water breaks and snack breaks making a relatively 15 minute run take almost one hour. Making time is not the goal, but rather spending time together is what we’re doing. The children actually do well completing almost one mile with great stride and their “push rod” arms.
I thought I would share a few of the sights we see during our Sunday runs. It is just so pretty. Green trees, rolling hills of grass, fluffy clouds in the sky; nature at its best. I like what I see and that is why I am going to keep sharing what I learn so that we can continue to make a positive difference. The next generation should be able to take their children on Sunday afternoon runs and enjoy the same beauty.
I have been getting back to running (in my head) for days, months, years and finally decided that if I were ever going to run the marathon I wanted to run before I died, then I better get started. It is so peaceful to see someone running. I’m not sure what comes over me, but I just want to start running myself. Swimming has the same affect on me. It looks relaxing and I want to do it NOW!
As a family, we now run on Sundays after church. I make sure that we change into our running clothes once we walk through the door. I love to run, but the temptation to do something else - sit, eat, ‘veg” – is too real for me to not get dressed and out the door. When we go out, it is very entertaining. Dad in the lead pushing a jogging stroller followed by two children running, and then me. We are at three miles now and stop along the way to take water breaks and snack breaks making a relatively 15 minute run take almost one hour. Making time is not the goal, but rather spending time together is what we’re doing. The children actually do well completing almost one mile with great stride and their “push rod” arms.
I thought I would share a few of the sights we see during our Sunday runs. It is just so pretty. Green trees, rolling hills of grass, fluffy clouds in the sky; nature at its best. I like what I see and that is why I am going to keep sharing what I learn so that we can continue to make a positive difference. The next generation should be able to take their children on Sunday afternoon runs and enjoy the same beauty.
Friday, May 23, 2008
The Indy 500 Goes Green
Here he comes, here comes Speed Racer…Well, not quite, but it will be just as fast if not faster. My husband is a television watching Indy 500 fan. He has had the opportunity to attend trial runs, but has opted and prefers watching the race on television. There are fewer crowds and the television cameras always seem to give you all of the pictures that you might miss from sitting in the stands. Fortunately, this Sunday, he will pull himself away to enjoy part of the day with the family (no couch potatoes here).
This is probably one place where the star-studded attendance of celebrities like Marcus Allen, Jenna Elfman, Patricia Heaton, Florence Henderson, Drew Lachey, Ludacris, Marlee Matlin, Bode Miller, Jason Priestly, Slash, Kristi Yamaguchi (I think that’s enough name dropping) and more is overlooked by something much bigger – the actual race of The Indianapolis 500-Mile Race (affectionately called Indy 500 or “The 500”). Recognized as one of three races that make up the Triple Crown of Motorsport, the Indy 500 is an annual race held over the Memorial Day Weekend in Speedway, Indiana.
Besides fast cars, celebrity appearances, and the possibility of the first woman, Danica (with two other women, Sarah Fisher – a driver and team owner, and Milka Duno also racing), winning the race, there is something new this year at the 92nd Indy 500 as it GOES GREEN! Spearheaded by Planet Green, celebrities (here we go again) will offer eco-friendly tips throughout the day (from drinking organic beer – hmm - to requests to “USE THE RECYCLING BINS ON RACE GROUNDS” – pretty simple) on things fans can do to make a positive difference. Planet Green is also outfitting the Indy 500 “after-party” cleaning crew, in organic cotton t-shirts, who will sort through all of the garbage produced during this eventful weekend identifying items that can be recycled and taking them to recycling centers. All of the green clean-up footage will be featured on “G-Word,” which is a new series on Green Planet presented by “Garbologist” Todd Sutton.
If you’re attending The 500 or any other outdoor event, then make it a green and natural experience with the following tips:
#1 Transportation
Consider carpooling or walking to the event. Many venues have hotel/motel accommodations within walking distance which fill-up with other sports (or whatever the occasion) lovin’ people like yourself. Depending upon the time of day of the event and weather, a relaxing stroll to begin a day of excitement may be just what you need to ensure a good time. With so many others attending, you are bound to make a few friends. Share a car, share the sidewalk, share some green tips along the way.
#2 Drink Plenty of Water
With a long day ahead, be sure to drink plenty of water throughout the day. You can sport a fancy reusable water bottle with selections available for children and adults. If bottled water is still your speed, then check out this line of eco-friendly bottled water (yes, it made me laugh too). Remember to recycle because those plastic bottles can be made into some really cool stuff.
#3 Pack a Lunch
Save a dime and cut down on disposable containers. We all know one of the easiest ways to save money is to BYOB (bring your own bag) of food. Many outdoor venues allow patrons to bring in “outside food.” Eat more affordably, eat more nutritiously, and eat more eco-friendly. There are plenty of convenient and attractive storage food containers for traveling and outdoor use. Enjoy more than a peanut butter and jelly sandwich.
If you're going to the race, then have fun. Maybe, we'll see you in the stands as we're watching on televison from home.
Labels:
green event,
Indy 500,
planet green,
reuse
Thursday, May 22, 2008
What's cooking? Minestrone with Pesto Soup
I like soup. It doesn't have to be 30 degrees outside for me to enjoy a good bowl of hot, delicious soup. So, that is what's cooking today. My choice this week is Minestrone with Pesto. If you're not a pesto lover or have nut allergies, then skip the pesto and just make Minestrone Soup. The recipe is relatively easy. I don't like to chop and there is chopping involved. It is not much, but I did have to pull out my Cuisinart for the carrots because I didn't have the patience to chop baby carrots. I usually make this recipe by myself, but my oldest wanted to help. I was hesitant because as I said, there was chopping involved and all I could imagine was a little hand with three fingers and a thumb resulting from an accident; too much worry.
He kept telling me how careful he would be, so I found a dinner knife, started the cutting, and let him finish the rest. I am so glad I did because it was nice to have the zucchini chopped and ready to use without having to do the work myself. I also enjoyed watching him work. A job well done!
Minestrone with Pesto Soup is "What's cooking" this week.
This soup is a winner with everyone in our family. All of my children love the soup and my one year old just can't get enough. He eats at least three full cups of it. You can see the joy it brings to him. He wanted more, but I had to cut him off!
Quick Tip: The Minestrone with Pesto Soup freezes well, so I double the recipe every time I make it. Drop in visitors will be in for a treat when you serve it.
recipe: E-mail me for Minestrone with Pesto.
He kept telling me how careful he would be, so I found a dinner knife, started the cutting, and let him finish the rest. I am so glad I did because it was nice to have the zucchini chopped and ready to use without having to do the work myself. I also enjoyed watching him work. A job well done!
Minestrone with Pesto Soup is "What's cooking" this week.
This soup is a winner with everyone in our family. All of my children love the soup and my one year old just can't get enough. He eats at least three full cups of it. You can see the joy it brings to him. He wanted more, but I had to cut him off!
Quick Tip: The Minestrone with Pesto Soup freezes well, so I double the recipe every time I make it. Drop in visitors will be in for a treat when you serve it.
recipe: E-mail me for Minestrone with Pesto.
Wednesday, May 21, 2008
Take it! It's free. Really, it is.
When was the last time you heard that statement only to learn there was a catch? Well, when you become a part of the Freecycle™ network, then you are bound to hear that a lot, and yes, it is true.
The Freecycle™ Network was founded in Tuscon, Arizona by Deron Beal in May of 2003. He saw an opportunity to “turn trash into treasure from perfectly good items” that were being tossed out as garbage, by their owners, and would eventually end up in a landfill. This private, non-profit organization started with a handful of 30 to 40 members and has grown to a network of millions from more than 75 countries. Their mission is simple, “to build a worldwide gifting movement that reduces waste, saves precious resources and eases the burden on our landfills while enabling our members to benefit from the strength of a larger community.” Do you want to become a part of this generous community that promotes environmental sustainability and reuse? Find a local Freecycle™ network near you.
The Freecycle™ Network was founded in Tuscon, Arizona by Deron Beal in May of 2003. He saw an opportunity to “turn trash into treasure from perfectly good items” that were being tossed out as garbage, by their owners, and would eventually end up in a landfill. This private, non-profit organization started with a handful of 30 to 40 members and has grown to a network of millions from more than 75 countries. Their mission is simple, “to build a worldwide gifting movement that reduces waste, saves precious resources and eases the burden on our landfills while enabling our members to benefit from the strength of a larger community.” Do you want to become a part of this generous community that promotes environmental sustainability and reuse? Find a local Freecycle™ network near you.
Labels:
Freecycle,
reuse,
sustainability,
What I found Wednesdays
Tuesday, May 20, 2008
Strawberries...des Mexico?
They were packaged so perfectly in their little plastic container stickered with the attractive American company label that gave recognition to the origination of this beautiful fruit - "...des Mexico!" I have no problems with Mexico, but in an effort to purchase from and support more local farmers, I am trying to be more conscious of the produce I purchase and from where it is grown. It took everything I had in me to return the container to the display shelf and begin my wait for the harvesting of local strawberries.
Another thing about me that you will learn is I love to eat. As an ovo-lacto vegetarian, fruits and vegetables are pretty much where it's at for me. I love looking at pictures of beautiful fruit and vegetables and love eating them even more.
Mylike obsession with strawberries began when I was preganant with my daughter. I had the "great fortune" of experiencing six months of 24-hour "morning sickness." Whomever made up the phrase "morning sickness" must have never experienced it because I have not met any mom who only had it in the morning. Well, ginger worked for a few days and saltines never quite cut it, but strawberries carried me through that sickly time with her and also while pregnant with my youngest son. Instead of growing an aversion to strawberries, my love for them continued.
I was glad to learn about the nutritional benefits of strawberries since I could eat them for breakfast, lunch, and dinner, 365 days a year, which is possible in California where they are available year-round. Okay, that’s it. I’m NOT MOVING…ever! One serving of strawberries (about eight – 8) is a great source of vitamin C and provides more vitamin C than one orange serving. Strawberries also provide potassium, fiber, and phytochemicals (you don’t say) which have been shown to reduce the risk of certain types of cancer. The American Heart Association has certified strawberries as a “heart-healthy” choice which defines a food as having ‘low levels of total fat, saturated fat, and cholesterol’. How can you not like the strawberry? They are ‘America’s favorite fruit and enjoyed by 94% of Americans nationwide’.
Another benefit of living in the country is that farmers are my neighbors and many of them farm the type of food I like to eat. So, I get to meet some of the people who grow the fruits and vegetables I eat as well as see the areas where these items are grown. Supporting local benefits the community and I don't do too poorly myself because I get to eat some "yummy delicious" fresh food.
I pass two strawberry fields when going to town. I'm happy to announce that my patience paid off. The "closed" signs have been replaced with "open" signs. Forget the cream, Angel Food Cake, and chocolate. I just rinse, cut, and pop them in my mouth.
Another thing about me that you will learn is I love to eat. As an ovo-lacto vegetarian, fruits and vegetables are pretty much where it's at for me. I love looking at pictures of beautiful fruit and vegetables and love eating them even more.
My
I was glad to learn about the nutritional benefits of strawberries since I could eat them for breakfast, lunch, and dinner, 365 days a year, which is possible in California where they are available year-round. Okay, that’s it. I’m NOT MOVING…ever! One serving of strawberries (about eight – 8) is a great source of vitamin C and provides more vitamin C than one orange serving. Strawberries also provide potassium, fiber, and phytochemicals (you don’t say) which have been shown to reduce the risk of certain types of cancer. The American Heart Association has certified strawberries as a “heart-healthy” choice which defines a food as having ‘low levels of total fat, saturated fat, and cholesterol’. How can you not like the strawberry? They are ‘America’s favorite fruit and enjoyed by 94% of Americans nationwide’.
Another benefit of living in the country is that farmers are my neighbors and many of them farm the type of food I like to eat. So, I get to meet some of the people who grow the fruits and vegetables I eat as well as see the areas where these items are grown. Supporting local benefits the community and I don't do too poorly myself because I get to eat some "yummy delicious" fresh food.
I pass two strawberry fields when going to town. I'm happy to announce that my patience paid off. The "closed" signs have been replaced with "open" signs. Forget the cream, Angel Food Cake, and chocolate. I just rinse, cut, and pop them in my mouth.
Monday, May 19, 2008
Recycling Center Adventures
We had a pretty exciting day at the recycling center. I wanted to go to a dedicated recycling center, but the two closest ones were out of business. Can you imagine in a time like this? Anyway, you can always rely on your city waste company to be there ready to take your garbage. This was a new experience for my children. In my single years, going to a recycling center was a great way to get a few dollars for spending change. I had no clue about the environmental impact.
I was proud of the items we put together to take. Hey, we were going to make a difference and every little bit counts. The center is on our way to town making it convenient to include it in our weekly errands. This waste/recycling center is the cleanest (also no foul smell) dump I’ve ever gone to. I have been to a waste center where you had to step on other people’s garbage just to dump what you had. It was beyond gross.
I had great helpers with the distribution into the correct containers; clear glass, glass with color, plastics, newspaper and paper. There were so many bins, but very well organized. When I saw the people, who looked like regular recyclers, come in with their truck load of goods, our few boxes of recyclables seemed so trifling. Regardless, our items are going to be reused and made into something FANTASTIC! You just wait and see.
Here are some of the sights we saw. I thought these stacks of aluminum cans were so cool. We didn’t earn any money, but we gained an experience. The children had some fun and learned the importance of recycling, whenever possible, regardless of the amount.
The process of recycling involves a little more than placing it curbside or taking it to a center. Whether you’re starting a program in a community location or your home, there are a few things to consider before you start.
#1 All things are not recycled equally.
Items that can be recycled range from the overused paper towel to that hard to put down cell phone. It is amazing how many times a material can be used if recycled. Going from “you are what you eat,” to “you wear what you eat – or what your food comes in” is an example of how some of these recycled items are being used.
Most residential recycling programs include the following common items: plastic bottles, glass, paper products, and aluminum cans. You are not limited to these items, but they are a few good ones to start with in your program, especially if you are new to the “practice” of recycling. So, decide what items you are going to recycle and work from there. If you’re adventurous and these items are not exciting enough for starting your program (rubber and scrap metal may be your style), then check with your local recycling center to see what other items they accept. The idea is to recycle and not become the neighborhood junkyard.
#2 A successful recycling program takes some effort.
As with most successful programs, the “dirty” work behind the scenes is often forgotten. When you recycle, you have to take on a “new way of thinking.” No, this is not cult indoctrination. You have to stop doing what is EASY (open – use – toss into garbage) and actually take the time to THINK before tossing, to rinse (in some instances), and then sort with like, other recyclables. I was amazed at how quickly I reached for the garbage can after emptying a can, jar, or yogurt container. After I got my rhythm going, I had a nice little collection going on my kitchen counter which brings me to the next point.
#3 Designate a recycling area with proper containers.
Setting up your recycling area with the proper containers is important because you don’t want your program to take over your home and you also want to be able to accommodate your efforts. Our “holding area” started around our kitchen island. After missing our weekly scheduled trip to the recycling center, our “recycling containers” (paper bags), took over creating a big trash section in our kitchen. Everything was moved to our already crowded garage. You guessed it. This weekend is going to be spent cleaning our garage and making a dedicated recycling area. I will probably use old boxes from Costco as containers.
#4 Breakdown, Bundle, Remove, Rinse, and Stomp, then Sort
Prepare your recyclables before going to the center or placing curbside. All cardboard boxes should be broken down and flattened (not stomped on to flatten), newspapers bundled, bottle caps removed from plastic bottles, food containers rinsed, and aluminum cans flattened or stomped (kids love to do this). Save the bottle caps because some places are able to use them. After preparing your recyclables, sort them into the proper containers. Sorting before going to the center will save you time and can make the process run more smoothly.
#5 Maintain your recycling area.
Water bottles are probably the safest item to have hanging around after use. What I mean by this is, there is less of an attraction for creatures. I don’t like bugs of any sort. Be sure to rinse any food containers right after emptying. This will reduce the potential for attracting bugs or pet curiosity, properly prepare your recyclables for the center (empty and clean is preferred for food containers – glass, etc.), and create a cleaner environment (less smelly in the car too if you don’t have curbside pick-up) until your weekly garbage pick-up or center visit.
Something I also noticed during the first week of recycling. Our garbage can was a lighter load. It is pretty cool knowing that we’re sending less to landfills and contributing to product creativity. You may see me wearing one of these stylish fleece hats this fall which are made out of recycled plastic bottles. We may have drunk from some of the bottles that made those hats.
I was proud of the items we put together to take. Hey, we were going to make a difference and every little bit counts. The center is on our way to town making it convenient to include it in our weekly errands. This waste/recycling center is the cleanest (also no foul smell) dump I’ve ever gone to. I have been to a waste center where you had to step on other people’s garbage just to dump what you had. It was beyond gross.
I had great helpers with the distribution into the correct containers; clear glass, glass with color, plastics, newspaper and paper. There were so many bins, but very well organized. When I saw the people, who looked like regular recyclers, come in with their truck load of goods, our few boxes of recyclables seemed so trifling. Regardless, our items are going to be reused and made into something FANTASTIC! You just wait and see.
Here are some of the sights we saw. I thought these stacks of aluminum cans were so cool. We didn’t earn any money, but we gained an experience. The children had some fun and learned the importance of recycling, whenever possible, regardless of the amount.
The process of recycling involves a little more than placing it curbside or taking it to a center. Whether you’re starting a program in a community location or your home, there are a few things to consider before you start.
#1 All things are not recycled equally.
Items that can be recycled range from the overused paper towel to that hard to put down cell phone. It is amazing how many times a material can be used if recycled. Going from “you are what you eat,” to “you wear what you eat – or what your food comes in” is an example of how some of these recycled items are being used.
Most residential recycling programs include the following common items: plastic bottles, glass, paper products, and aluminum cans. You are not limited to these items, but they are a few good ones to start with in your program, especially if you are new to the “practice” of recycling. So, decide what items you are going to recycle and work from there. If you’re adventurous and these items are not exciting enough for starting your program (rubber and scrap metal may be your style), then check with your local recycling center to see what other items they accept. The idea is to recycle and not become the neighborhood junkyard.
#2 A successful recycling program takes some effort.
As with most successful programs, the “dirty” work behind the scenes is often forgotten. When you recycle, you have to take on a “new way of thinking.” No, this is not cult indoctrination. You have to stop doing what is EASY (open – use – toss into garbage) and actually take the time to THINK before tossing, to rinse (in some instances), and then sort with like, other recyclables. I was amazed at how quickly I reached for the garbage can after emptying a can, jar, or yogurt container. After I got my rhythm going, I had a nice little collection going on my kitchen counter which brings me to the next point.
#3 Designate a recycling area with proper containers.
Setting up your recycling area with the proper containers is important because you don’t want your program to take over your home and you also want to be able to accommodate your efforts. Our “holding area” started around our kitchen island. After missing our weekly scheduled trip to the recycling center, our “recycling containers” (paper bags), took over creating a big trash section in our kitchen. Everything was moved to our already crowded garage. You guessed it. This weekend is going to be spent cleaning our garage and making a dedicated recycling area. I will probably use old boxes from Costco as containers.
#4 Breakdown, Bundle, Remove, Rinse, and Stomp, then Sort
Prepare your recyclables before going to the center or placing curbside. All cardboard boxes should be broken down and flattened (not stomped on to flatten), newspapers bundled, bottle caps removed from plastic bottles, food containers rinsed, and aluminum cans flattened or stomped (kids love to do this). Save the bottle caps because some places are able to use them. After preparing your recyclables, sort them into the proper containers. Sorting before going to the center will save you time and can make the process run more smoothly.
#5 Maintain your recycling area.
Water bottles are probably the safest item to have hanging around after use. What I mean by this is, there is less of an attraction for creatures. I don’t like bugs of any sort. Be sure to rinse any food containers right after emptying. This will reduce the potential for attracting bugs or pet curiosity, properly prepare your recyclables for the center (empty and clean is preferred for food containers – glass, etc.), and create a cleaner environment (less smelly in the car too if you don’t have curbside pick-up) until your weekly garbage pick-up or center visit.
Something I also noticed during the first week of recycling. Our garbage can was a lighter load. It is pretty cool knowing that we’re sending less to landfills and contributing to product creativity. You may see me wearing one of these stylish fleece hats this fall which are made out of recycled plastic bottles. We may have drunk from some of the bottles that made those hats.
Labels:
cagoule fleece,
Child's Play,
recycle,
reduce,
reuse
Green and Natural Events in Northern California/5
2008 May . June . July . August
2008 September . October . November . December
2009 January . February . March . April
5/19 - 10/24
tours, training, and workshops
San Francisco and Sacramento
5/22
It's All Natural Baby Playdates
Loma Rica
5/24
Gardening Workshop
Penn Valley
2008 September . October . November . December
2009 January . February . March . April
5/19 - 10/24
tours, training, and workshops
San Francisco and Sacramento
5/22
It's All Natural Baby Playdates
Loma Rica
5/24
Gardening Workshop
Penn Valley
Green and Natural Events in Northern California/6
2008 May . June . July . August
2008 September . October . November . December
2009 January . February . March . April
6/2
Sustainability Below the Surface
Monterey
6/7
National Trails Day
Everywhere
National Trails Day
Auburn
REI Celebrates National Trails Day
Brisbane
Hoo Koo E Koo Trail Maintenance
Mill Valley
2nd Annual National Trails Day
Modesto
Nevada County Celebration of Trails
Nevada City
Kids Go Green
Oakland
National Trails Day
Tahoe City
Trail Gala
Placerville
Stiles Trail, Santa Teresa
Santa Clara
Donner Lake Rim Trail Construction
Truckee
6/7-8
Greenfair Silicon Valley
San Jose
6/11-13
Bale Raising Workshop
Monterey
6/12
It's All Natural Baby Playdates
Loma Rica
6/16-8/15
ECO Summer Camp
Rocklin
6/16-7/18
ECO Footsteps to Summer Fun
Rocklin
6/21
Green Baby Expo
Chico
6/26
It's All Natural Baby Playdates
Loma Rica
2008 September . October . November . December
2009 January . February . March . April
6/2
Sustainability Below the Surface
Monterey
6/7
National Trails Day
Everywhere
National Trails Day
Auburn
REI Celebrates National Trails Day
Brisbane
Hoo Koo E Koo Trail Maintenance
Mill Valley
2nd Annual National Trails Day
Modesto
Nevada County Celebration of Trails
Nevada City
Kids Go Green
Oakland
National Trails Day
Tahoe City
Trail Gala
Placerville
Stiles Trail, Santa Teresa
Santa Clara
Donner Lake Rim Trail Construction
Truckee
6/7-8
Greenfair Silicon Valley
San Jose
6/11-13
Bale Raising Workshop
Monterey
6/12
It's All Natural Baby Playdates
Loma Rica
6/16-8/15
ECO Summer Camp
Rocklin
6/16-7/18
ECO Footsteps to Summer Fun
Rocklin
6/21
Green Baby Expo
Chico
6/26
It's All Natural Baby Playdates
Loma Rica
Green and Natural Events in Northern California/7
2008 May . June . July . August
2008 September . October . November . December
2009 January . February . March . April
7/10
It's All Natural Baby Playdates
Loma Rica
7/11-7/13
Introduction to Straw Building Workshops
Seaside
7/13
Garden Open House
Penn Valley
7/24
It's All Natural Baby Playdates
Loma Rica
2008 September . October . November . December
2009 January . February . March . April
7/10
It's All Natural Baby Playdates
Loma Rica
7/11-7/13
Introduction to Straw Building Workshops
Seaside
7/13
Garden Open House
Penn Valley
7/24
It's All Natural Baby Playdates
Loma Rica
Green and Natural Events in Northen California/8
2008 May . June . July . August
2008 September . October . November . December
2009 January . February . March . April
8/14
It's All Natural Baby Playdates
Loma Rica
8/23
Green Aware Fair
Loma Rica
8/28
It's All Natural Baby Playdates
Loma Rica
2008 September . October . November . December
2009 January . February . March . April
8/14
It's All Natural Baby Playdates
Loma Rica
8/23
Green Aware Fair
Loma Rica
8/28
It's All Natural Baby Playdates
Loma Rica
Green and Natural Events in Northern California/9
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